recently I've change my home server from i5-11600 (set to 65W limit), 32GB DDR4 to 7600X (set 88W limit), 64GB DDR5 (6 HDD drives, SAS controller, 2 NVMe drives on intel, after upgrade 3 NVMe on AMD)
on server I'm running some VM, game servers, Emby (GPU transcoding)
At standard load <20%, 2 drive spin-up 11600 took 140-160W from wall, 7600X same conditions 80-85W
Right now unraid making parity check, all drives running - it takes ~125W from socket, when I put CPU on full load everything consume 168W